Someday starts today is a great battle cry

Florida Hospital
Almost recycled the magazine when i took one last glance and found this on the inside back cover.

 

Florida Hospital
Closer inspection.

 

StartsToday.com

Mind, body, spirit is a great start.

i’m convinced there are two overlooked components because these two are seen as a separate entity.

Add work and home to the mix and you’ve just created a five category approach to wellness and balance.

Mind  •  Body  •  Spirit  •  Work  •  Home

We take our mind, body, and spirit with us everywhere we go.

•  •  •  •  •

This website is about our BODY. To read posts about our SPIRIT, click here.

 

Life changing Disney Institute wisdom

quote
High School is deserted because of Spring Break. (Yikes, caught myself in the photo.)

 

quote
Was there yesterday to pick up our son after Track practice.

 

Dear Son, we judge ourselves by our intentions, others judge us by our behaviors.

When i first heard this nugget, i immediately knew it would help mitigate my blind spots.

From this, i coined a phrase:

No one builds a reputation based on what they’re going to do.

Think about it.

•  •  •  •  •

This website is about our BODY. To read posts about our SPIRIT, click here.

 

i can’t physically do it for you

Arnold Palmer Invitational Bay Hill
The other day bicycling home from the gym. Stopping to take a photo here and there helps make the exercise more fun and diverse.

 

i can’t physically do it for you.

Someday, and i hope it doesn’t take you the 40 years it took me to figure it out, you’ll want to sell yourself on the fact that you are the CEO of You, Inc.

When you stop looking for others to change your circumstances and admit it’s your sole responsibility, your transformation will take place in a way you could have never believed possible.

Have fun with it.

Enjoy it.

Be well.

•  •  •  •  •

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Life’s interruptions shouldn’t last too long

Walt Disney and two Chimps
My associate and i took a deep dive into the company books yesterday. Photo: From this week’s visit to One Man’s Dream.

 

In an effort to force myself to get my 2016 tax paper ready to drop off at the tax preparer’s office, i skipped the three-hour exercise investment yesterday.

Normally, i hand over all my receipts and have the tax preparer tally and categorize all the expenses.

This year i decided i should have a better understanding of my costs; how much, when i spend, and where the money goes.

So i did it myself yesterday.

What an incredible experience.

•  •  •  •  •

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Move like you mean it

Shackled
Yesterday at Walt Disney World. This photo is such a powerful metaphor. Shackled to a sedentary lifestyle?

 

Move like you mean it.

Do you?

All day, every day?

•  •  •  •  •

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.