Category: Buzz Worthy?

How many years is your active streak?

Teddy Bear at Track Lane 8
Lane 8, in the finals, at the world championships. You can come in dead last and still be the 8th fastest in the world.

How many years have you been consistently exercising, eating well and resting well? 

It’s been 22 for me. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Bike, run, walk

biking at Walt Disney World
Yesterday, heading north on Western Way.
biking at Walt Disney World
Exiting here, Guests perceive they are leaving Walt Disney World. Still a few miles before actually leaving property. Our Property beyond this sign is not “Show-ready” (looks ordinary), so it doesn’t matter if Guests know they are still on Property.
common florida weed
Caught the eye while walking last night.

Bike, run, walk yesterday, a Saturday.

Biked 31 miles through Walt Disney World in the morning.

Jogged 4 mailboxes (400 meters) in the late afternoon. Walked the 400 meters back home.

Biked 20 minutes at dusk with the Family.

Covid-19 continues to create opportunities for people and families to be more active than they’ve ever been.

Ever.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The flywheel is spinning

Months ago i bicycled to Disney’s Animal Kingdom (DAK) and parked here while enjoying a few hours inside DAK.

Today’s 30-miler should be the easiest one in recent history.

Why?

Because 30 miles a day is becoming the norm.

It feels good.

Really, really good.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

All physical systems go for year 12

Hayward Field under construction
Hayward Field under construction, February 2020. A few days ago (March 29-ish) Japan announced 2020 Games postponed until July 23, 2021.

April 1, 2009.

Had forgotten that 11 years ago i was training for the 2009 Masters Track & Field World Championships in Finland (see red hyperlink above).

The 50-54 age group is a highly competitive group.

All physical systems go for writing-year 12.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

No gym, as expected

jeff noel biking at Disney
Hopefully a bicycle trip will not get turned down on property this morning.

No gym, as expected.

Good morning for a bike ride.

Time to check one last time on Walt Disney World.

i suspect that all entry points will be blockaded.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.