Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: decent time outdoors as the Colorado Sun began it’s journey upward)
When was the last time we found it extraordinarily difficult to find a decent, quick, reliable excuse to not exercise?
Like there was no excuse within a mile of us.
When was that time?
Hopefully it was yesterday for you.
It certainly was at Colorado State University.
Life is good.
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(photo: Allen’s Creamery in downtown Windermere, FL… they also serve breakfast)
The older we get, the more difficult it is to break a boundary or limit. Why? Because we’ve been there, done that.
We’ve tested our limits and we think we know them well.
Remember when we were 13?
Nearly every new thing was an opportunity to push our limits.
Riding 12.6 miles round trip was pathetic compared to the 170-mile Cross Florida Ride (completed in ’85 and again in ’86) done in one day.
But for a 13-year old, it was his biggest athletic moment.
It was cool to witness.
Be well today.
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Who’s got time to exercise?
Apparently, less than 10% of the Baby Boomer population.
What do the less than 10% know and do that the other 90% don’t?
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A friend said he was thinking about running. As in becoming a ‘runner’.
He’s never been a runner. He’s mid to late 40’s.
People who aren’t runners generally hate running.
Why hate running?
Told him the only time you should ever hate running is when you are doing too much of it.
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Fed Up?
What we don’t do today is a leading indicator of what we won’t do tomorrow.
If we want to be doing different (healthier) things in the future, it will eventually need to begin today.
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