Being physically fit enhances our self esteem better than caffeine and alcohol.
Ease and quickness do not a healthy person make.
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Repetition is a great way to convince ourselves
Category: Buzz Worthy?
Never knew, and it’s been 15 years
Ridiculous yet true
May our lives be filled with an activity list that includes more than just the walks we make from parking lots to work, school, church, and stores.
And may we not be bothered by trying to find a parking space near the entrance.
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Getting reacquainted with speed
The first sub-six minute mile of the year. A 5:58.
First 800 meters in 3:07, second 800 in 2:51.
Getting reacquainted with speed.
Speed feels like freedom.
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If you are afraid
Steve Jobs video (90 seconds) on failure.
If you are afraid of failure, you won’t get very far. – Steve Jobs
It’s never too late to become active.
And it’s never too late to become more active.
Question is, can you convince yourself and change?
PS. You so freaking deserve it.
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