Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Besides diet and exercise.
Biking in a few minutes to the dentist for routine cleaning (every three months).
Biking home to meet Jody Maberry.
Then we are off to Walt Disney World for a day of Season Two podcast recording for “If Disney Ran Your Life”.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
How much sleep did you get last night?
How about the night before?
How about on average for the past week?
Questions like this are designed to help you think.
These are questions that eventually should be self-directed and continuously asked until the answers lead to personal vibrancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Inspired by Rob’s personal practice to observe the Sabbath, a day of rest, so consistently, that i’m casually brainstorming how to do it.
The approach is familiar: decide what you want to do differently, why you want it to be different, and how you can plan and attack the changes required to begin, maintain and improve.
Today is Sunday, “a day of rest”.
It’s probable that i’ll spend today like every Sunday, which generally includes some work on my business.
What would it take to not do that anymore?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Annual blood draw this morning. Annual physical two days ago.
Yesterday and tomorrow, cardio, strength, stretching, and core.
Every day this week, every day period, focus on nutrition, sleep, and motivation, in addition to cardio, strength, flexibility, and core.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The right shoes facilitate an active life.
In my opinion.
What’s your opinion?
If you don’t have one, that may be part of your challenge, and your opportunity.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.