Besides Diet & Exercise – Page 18 – Disney Employee Engagement Speaker

Inspired for reasons other than intended

Inspired for reasons other than intended, in this brief video from Road ID CEO Edward Wimmer.

What happens when a runner, entrepreneur, and Road ID customer collide while watching an informational video like this?

Forget about the product, what i focused on was the business and marketing side of this. The side most would never notice.

Watch it again and observe the business owner’s creativity, originality, fun, and simplicity.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Jimmy Buffett created something remarkable

Jimmy Buffett created something remarkable with his Margaritaville, Parrot Head brand.

Never heard a song of his that speaks to exercising and physical wellness.

i still love him though.

Why?

He speaks, to me anyway, to the parts of life that occupy space between running and gym visits.

Find a million ways to stay motivated.

PS. He is living proof the harder you work, the luckier you get. Duly noted.

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This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

First skipped workout in a long time

First skipped workout in a long time. And it’s intentional.

Had an all day full-body gardening workout yesterday.

Not sore with stiffness, but sore as in tired muscle groups, all of them. Rest is a good choice today.

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This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Florida Senior Games 2016 are tomorrow, Father’s Day

Florida Senior Games 2016 are tomorrow, Father’s Day.

Minneola High School is roughly 30 minutes away. Easy peasy.

Shot Put is usually one of the first events. Hoping to be finished before it gets scorching hot.

Purchased a Shot Put, Discus, and Javelin six months ago.

In the past 40 years, i have thrown the Shot Put once – at the High School track a month ago.

Tomorrow will be the second time.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Healthspan video on aging and what it means to you and me

Healthspan video on aging and what it means to you and me…

To know our health is our greatest asset yet not do consistent, lifetime demonstrable effort to be well is hypocritical, in my opinion.

What’s your opinion?

PS. i remember when the guilt prompted me to change. It was 1999. i was 40.
This is worth repeating…To know our health is our greatest asset yet not do consistent, lifetime demonstrable effort to be well is hypocritical.

Note: For the past year or so, i’ve flossed my teeth before bedtime. What no one realizes is that roughly 50% of the time i don’t feel like doing it because i’m too tired and i rationalize, “Missing one day won’t hurt.” Missing one day makes it easier to miss another…so i’ve drawn a line in the sand and refuse to miss a single day.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.