Are you satisfied with your physical health? Congratulations!
dad
Ps. Me talking’ to me.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Category: As You Get Older
King of the hill?
King of the hill?
Yesterday, yes!
Playing in dirt is cool.
Every kid knows this.
Most adults will die without ever doing it again.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Another loss of trust
As a five-decade athlete the number of miles and reps is staggering. Never thought about it until the recurring foot injuries forced me to .think .differently
In a way, trust in what you could do 10, 20, 30+ years ago legitimately becomes iffy.
i cannot trust several groups of ligaments, tendons and muscles to be there for me like the trusted friends they’ve been over the decades.
This is a cool revelation because it is a put up or shut up crossroads.
Have fun.
Get healthy.
Stay healthy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Doctor my eyes
Doctor my eyes.
That’s the song playing now as i type this.
First heard it when it released in 1972 and watched it become a hit.
Doctor, my eyes…
Tell me what is wrong…
Was I unwise… to leave them open for so long?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The body keeps the score
Michelle, the 8am masseuse, shared she is reading a book, The Body Keeps the Score. This book is about all types of trauma, from PTSD to childhood abuse from a parent. From insane asylums to severe accidents. Michelle is working to perfect her “art”. She wants to excel at healing body-stress through touch.
Remarkably, she rated my body tension as low.
Perhaps balance paid me a solid.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.