Interesting time in life.
A few grey hairs were the first sign.
And back in the day, i’d meticulously search for and remove the one or two that i could find. Seems like this was early 30’s. So more than half my life ago.
Seems like “crow’s feet” was next. The wrinkle around your eyes.
Willie Nelson inspires me.
My focus is in aging well. Meaning, accepting and surrendering that which comes with time.
And in the same breath, maintaining vibrant “senior” physical health.
So far, my only prescription medicine is daily vitamin B and D pills.
Additionally, i’ve self prescribed daily movement, rest, and nutrition.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
