6 Reasons to Run Watermelon 5k

OK Now Focus, Speed, I Am Speed
OK Now Focus, Speed, I Am Speed

Heading to Orlando for the annual Track Shack 4th of July Watermelon 5k run.

Yeah, it’s a Sunday, and a holiday, and it’s early.

Having fun and staying healthy can sometimes feel like work, but mostly it feels like this:

  • Clothes that fit
  • Good health metrics
  • Good self-confidence
  • Not afraid of a bathing suit
  • Self-respect
  • Good role modeling

These are just a few of the advantages of hard work.

But you already know that.

Lane 8 Is A Beach

Front Porch Looking West
Front Porch Looking West

Life’s a beach.

A slow or almost non-existent Internet single can make any serious blogger want to schedule a root canal.

Or, just keep plugging away, waiting patiently for good things to happen.

Master’s National Championships 2010

The World's Most Famous Track
The World's Most Famous Track

If you’re interested in competing at the 2010 Master’s Track & Field National Championships, here’s a link for housing information. I know, no one cares about the housing information.

But we are a curious bunch, aren’t we? Is it human nature?

So, I’m banking on your curiosity. To click through and to follow where this Summer’s story may lead.

Staying healthy and having fun, for our entire lives, is one of life’s biggest challenges. A small injury can throw us off track. A Family emergency, or a long business trip can do the same.

Or, maybe a serious injury, like Plantar Fasciitis can last two years or more. Eventually things get better, if we don’t give up.

The next five weeks will be very interesting, and very tempting.