i do not want to put any limits on how healthy i can become as i near 60.
Do you?
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Never let this scare you
Category: As You Get Older
If you can walk, walk
If you can walk, walk.
Walked to and from school yesterday.
Most students here do the same.
It’s a phenomenon that disappears when when we become a full-fledged adult.
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Athletes can be obnoxious in high school
Athletes can be obnoxious in high school. This was a brief part of yesterday’s conversation with a 15-year old at his first high school football game.
Why?
Not sure.
Probably has something to do with how you are perceived by others when you feel strong and confident.
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Will we wait long enough to turn a corner?
Our health commitment rises and falls. And mostly falls.
Will we wait long enough to turn a corner? For good?
Without a confident and spontaneous “yes”, we will fail.
Pulse check, as the CEO of You, Inc, is failure an option?
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Heart to heart talk with your number one supporter
What starts out as us finding our groove in life can become a rut so deep, we cannot climb out.
Having a heart to heart talk with your number one supporter (you) means you have to get tough with yourself.
You have to get real.
Have to.
No one can make you except you.
There is no other way. No short cut.
The only thing standing in our way is the bull crap excuses we keep telling ourselves.
Simplicity is the only way.
As long as we attempt too much, we will never have balance and we will never be healthy.
Having too much overwhelms us.
Being overwhelmed is deadly. It is also chronic.
Fix it.
Even if it takes years.
The time will pass anyway.
Make it count.
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