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Studying Health Is Futile

Ran only once last week. It was the best I could do. Life may slow you down, but don’t let life make you stop…

Action without study is fatal. Study without action is futile. – Mary Ritter Beard

Action is required. Plain and simple. You can accept this fact, but not until you act on it will your life move in a positive, more healthy direction.

This will be one of the biggest, and longest, challenges of your life.

Tell me you are worth it, and mean it.

And by mean it, show us.

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Critical Announcement

Lest We Forget…freedom, health, it’s all the same. It must be protected…

As you ‘race’ through your day, here is a critical announcement.

What you do not value, you do not protect. What you do not protect, you lose.

Health is wealth. Do I need to draw you a map?

You CAN get and stay healthy, if you make fitness something very vulnerable, that needs protection.

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But

Maybe your competition is simply to see how many days, or years, in a row you can do something…

But I don’t like competition.

But I don’t like having to prove myself or measure up.

But I don’t have the time or energy.

Trust me, when you finally figure this out, you will feel amazing.

And you will kick yourself for waiting so long.

Be a beacon, not a roadblock.

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Impossible Defined

How many times do we need to hear something important before it sinks in? A gazillion?

Impossible doesn’t mean something no human has ever done before.

Impossible, in jeff noel’s Lane 8 context, means something you’ve never done before.

Create your own ‘impossible’ wellness challenge. Set a deadline. Let the deadline revolve around some type of competition.

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