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Hope Is Not Only Required To Get And Stay Healthy, It’s Demanded

I wouldn't rest until you figure out "why"! Does the answer scare you?

Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence. – Lin Yutang

Insight: Fatal flaw most people make in trying to get healthy is they focus first on “how”. You should solidify why first. Without the a compelling “why“, how will never have sustainability. Never.

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Lane 8 Public Service Announcement

I see a weird similarity between Apple and MLC. Our differences are similar.

You know what I find intriguing? Yesterday’s post has the easy power to drive readers away. And it has the easy power to gain a reader’s loyalty.

Insight: Don’t let tough talk (the truth) scare you, let it inspire you to do what you already know deep in your heart you should do.

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How To Get Rid Of Habitual Excuse Addiction

Yeah, that's it, the secret is the quad core processor. (gullible, party of one, right this way)

Here’s the bottom line on how to get rid of excuse addiction. Wait..timeout! If I could tell every individual person how to successfully do this, I’d be a millionaire, right?

Insight: Are you getting this yet? If there was an easy answer, there would be no gazillion dollar diet and weight loss industry.

PS. An important PSA (public service announcement) tomorrow…

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How To Break Hard To Break Health Habits

For me, being a role model and walking the talk is extremely motivating.

How do you break hard to break health habits? First rule, don’t look for a cookie cutter solution. This is a myth. Look at all the diets that have ever been created. None of them have sustainability. None.

Insight: You want easy answers to life’s biggest challenges? Get real with yourself. And get rid of habitual codependence with excuses.

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