Author: jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

What i wish for today, body

Questions for Paul and Ree.

How did you meet?

Where did you meet?

When did you meet again, a second time?

And the third time?

Who do you think liked the other more after the first couple meetings?

What part, if any, did Sig Ep play in bringing you two together?

Ps. If this call happens (on a good morning for them) it will be while i’m walking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Happy present Paris moment, body

Disney stage show
Rafiki. Lion King show at DLP.

Writing this .hp(Paris)m post from Epcot’s Test Track. In the shade. Cousin Michael in single rider line. Six miles walked so far and we just arrived.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Random Paris, body

7-second video: Sleeping Beauty Castle.

Eight or nine miles was our daily average walking distance in France.

Third day back at home.

Third day walking 8-9 miles.

Feels good.

Magical even.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Second day back from Paris, body

Fitness app
Second morning walk since returning from Paris. Back home at 9:08am.
4pm, 7-second video: 6.6 miles so far. Barely did any yard work today except rotating two water hoses.
Blood pressure results
Even before Paris, been tracking blood pressure at Publix when i walk M-F.
Thank you with weed stickers
Highlighting the ‘hitchhiker weed seeds from today’s meadow walk.

i walk because Dr. jeff prescribes it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

No place like home, body

Apple Watch fitness app
Sitting outside while Cheryl prepares dinner.

Late start to today’s writing. As of 5:05pm (Apple Watch photo above), over 8.5 miles walked. Did five for my first Orlando walk in two weeks, then three-plus in yard.

Update: finished day with 9.5 miles.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.