How important is focus?

fool
my son and i both laughed at this museum exhibit

How important is focus? I hate to ask simple questions with seemingly obvious answers, but seriously, it doesn’t seem like most folks get it. I used to be one of those folks.

How important is focus? Look are the results you get without it.

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It feels good to be making quicker progress on the impossible

progress
just wanted to get your attention…good…how’s your impossible coming along?

How are your impossible goals coming? A reminder, impossible means doing something you’ve never done, not something no one has ever done. What’s your impossible?

It’s been nearly three years since the 2009 Masters Track & Field World Championships in Finland. While my running has been slowed by physical ailments – even before the meet – it would seem the sky may be clearing.

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The secret trick to get healthy and stay healthy

mt everest
the antithesis of Mt Everest

People often ask me how I find the time for wellness, with a 30-year career gig involving massive travel, a solo, small biz entrepreneurial startup, being a Dad, Husband, etc.

My trick? I picture climbing Mt Everest – which is perhaps the ultimate physical and mental challenge, because it’s so high and so unpredictable. Some die trying. But the triumph from reaching the summit…. beyond description.

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