Having faith doesn’t require proof from someone else

photo of a road closed sign at Kilimanjaro Safaries
it may be closed, to vehicular traffic, but what about foot traffic?

 

Having faith in his own path, he does not need to prove someone else’s path is wrong. – Paulo Coelho

Dear Son, in spite of the overwhelming obesity in America, never waver from the path that health is wealth. Invest heavily, and forever, in the health basics.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

The top two things health advocates don’t insist we must do to stay healthy

screen shot for jeff noel's health blog, https://lane8.org
the fine print upper left – if you’re goal isn’t impossible, you’re not reaching high enough

 

The top two things health advocates don’t insist we must do to stay healthy:

  1. Stay healthy
  2. Stay hungry

Come along for the journey that began officially Thanksgiving week – but has technically been going on 14 years – to receive the Lane 8 assignment…

Remember, if we’re told we’ll never remember. If we’re helped to discover it for ourselves, we’ll never forget.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

What’s the greatest weapon against stress?

New Orleans Relax Spot foot massage business sign
finding time to relax is a daily challenge, and is never as easy as this sign states

 

New Orleans foot massage business
not everything is as it first seems… good thing we can control our thinking

 

Each day it’s the same. Focus on diet and exercise, or not. This can be incredibly stressful.

The greatest weapon against stress is our ability to choose one thought over another. – William James

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

Real life in real time isn’t a theory

a New Orleans condominium tag line
a New Orleans condominium tag line

 

Real life in real time isn’t a theory. Yet many of us search for theories to implement… endlessly.

Isn’t it time to “get real”?

So here’s the deal, this post is done, I’m heading out the door for a run (while the sun comes up). Will be back to finish Mid Life Celebration’s other three posts, then breakfast, then work at Disney’s Animal Kingdom.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

Must tighten up the MLC short and pity trademark posts

Gold, but not Gold's Gym...
Gold, but not Gold’s Gym…

 

Mercedes Benz Superdome
Mercedes Benz Superdome

 

jeff noel in front of the Superdome
jeff noel likes the “I was there” photos, mostly for context

 

What do we do when one opportunity to exercise is taken away or reduced? Quit? No! Find another opportunity somewhere else. Stopped at Gold’s Gym on the way home from the Orlando airport.

Motivation is like a fire. It’ll go out unless we add fuel to it. Period. We know this. Figure it out.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog