jeff noel – Page 819 – Disney Employee Engagement Speaker

The opportunity that lies at our feet

don’t let other people’s failed dreams infect our determination for our own

high blood pressure — if our blood pressure isn’t great now, that doesn’t mean it can’t be in the future

Our present circumstances don’t determine where we can go; they merely determine where we start. ~ Nido Qubein

We know this.

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Do not accept not exercising as a choice – sedentary is not a choice

body art — the human body is the most exquisite work of art, housing everything that keeps us alive

Do not accept not exercising as a choice – sedentary is not a choice. Period.

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When there’s no time for regular exercise, do this

blood pressure — stats like this don’t fall from Heaven… it’s an unrelenting effort

Yesterday morning there was no time to run. What to do right? What do most people do?

Nothing.

I get it. Everybody does. Life is tough. Busy. Tiring.

So what did I do? Sucked it up and refused to miss going to the gym… after work.

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Thank goodness for our body’s ability to heal itself

Disney cleanliness — all Cast Members are taught to keep the place as clean as you can keep it

Thank goodness for our body’s ability to heal itself. Dr Farro said my knee’s Patellar tendon will heal itself. A small tear in a very fibrous tendon. Brought on simply from doing the Disney scoop while walking along Epcot’s World Showcase promenade.

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One bonus secret on being relentless

relentless patience — being relentless is a super power, producing super heroes

One bonus secret on being relentless… the long way is the short cut.

Don’t worry how long it takes, the time will pass by anyway.

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