The famine from wellness and our disability to conquer lack of willpower

ESPN Wide World of Sports Track
Our wellness seems lost without lines and lanes to follow

 

Our hearts ache when we see images of stereotypical human suffering. War, famine, disability, injustice.

But what about the health war being waged, the famine from wellness, our disability to conquer lack of willpower, the injustice of our self-defeating behaviors?

Life’s first two big choices covered for today, now the third big choice gets it’s shot here.

 

The three addictions most of us are unaware we have

staying active is part of Florida living
Horseback, bike, walk (see the person behind the horse’s head?)

 

Most of us are addicted to these three things:

1. Comfort
2. Convenience
3. Inactivity

So when we feel like cutting corners, making excuses, or quitting, the only thing we can do is ____________.

Life’s first two big choices covered for today, now the third big choice gets it’s shot here.

 

Learning what to hold onto and what to let go of, right?

roller bag in Delta 1st class seating
Roller bag holds what we need outside our body – clothes.

 

Learning what to hold onto and what to let go of, right?

If we don’t take care of our body, where will we live?

Years from now we’ll look back and rejoice or deeply regret our current health habits.

Life’s first two big choices covered for today, now the third big choice gets it’s shot here.

 

Rats, broke a promise yesterday, but here’s why

jeff noel, masters runner, in the snow
sometimes there are things that trump exercise, but rarely

 

Rats, broke a promise yesterday, and here’s why…

Thanks to Patty Hebert for letting me know that Mid Life Celebration’s five main blogs were running slower than dial-up.

Remember. How. Slow. Dial. Up. Was?

The 30 minute run was sacrificed for a 30-minute call to GoDaddy. So lucky to encounter Abby, a young and rising GoDaddy star.

In less than two hours, before arriving at the airport even, everything (90 domains) was migrated from shared hosting to web hosting.

Back to Usain Bolt fast.

Life’s first two big choices covered for today, now the third big choice gets it’s shot here.

Could coming in last could be our greatest accomplishment?

 

Could coming in last could be our greatest accomplishment?

If it was the finals of the world championships, yes!

Setting common goals and achieving them will most assuredly leave us with the aftertaste of regret.

Failing at a ridiculously high goal will fill us with the peace of wasting nothing.

Life’s first two big choices covered for today, now the third big choice gets it’s shot here.