My health prediction was spot on

Florida Masters runner Charles Williams
Nudged Charles at the finish line by .02 of a second

 

My health prediction was spot on. Three weeks ago this post predicted that I either lost or won by a couple hundredths of a second.

Didin’t check the official results until last night.

Freaky how expert we become when we invest thousands of hours into something.

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What if we could overcome our midlife inertia?

Hawaiian State Parks sign
Hiking is a decent substitute for running (when you can’t run)

 

What if we could overcome our midlife inertia?

I wondered what would happen if – I started exercising regularly – and did that for a lifetime.

It’s a work in progress… 14 consecutive years now.

The reviews so far revolve around one word…

Transformational.

If not now, when?

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