Month: February 2018

Does this surprise anyone?

Trust
Fav cartoonist Hugh McLeod. Do you trust yourself to figure this out before it’s too late?

 

This time of year, many take stock of their health and think about making positive changes.

For what it’s worth, i’ve overcome all seven.

7 Unhealthy Habits That Make You Age Faster, from Everyday Health.

  1. Smoking
  2. Crash dieting
  3. Not enough sleep
  4. Skipping fruits & veggies
  5. Holding grudges
  6. Carrying stress
  7. Being a couch potato

The Everyday Health article is here.

Ps. 162.5/6.5

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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One man’s treasure is another’s trash

Glacier National Park winter mascots
Webcam screen shot from Glacier National Park HQ – Snowball and Snowflake.

 

One man’s treasure is another’s trash.

Blogging (writing) has always helped people self-reflect and process important life aspects that otherwise get lost in a busy, noisy world.

This 2008 post shares the vision from the very beginning.

Living past 60 became one of five “life to-do’s”, set down in writing in that 2008 post.

Why?

No male on my Dad’s side has lived past 60.

While this is a treasured endeavor for me, it’s ridiculous for others.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

You so totally deserve these three things in 2018

Inspiration
From a shopping trip to Target the other day.

 

Health.

Vibrancy.

  • Be free.
  • Be real.
  • Be you.

You so totally deserve to be.

Go.

PS. 163.0/8.0 (first morning back in Orlando and access to weight scale)

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.