Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Out of nowhere, we can easily become blindsided.
We never saw it coming.
It can change the course of our lives forever.
Last night’s dog bite to the hand was a complete shock.
The odd’s of rabies are minuscule, but they’re not zero.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Is there a Doctor anywhere in the world who wouldn’t recommend regular exercise, a balanced diet, and adequate rest?
How’s that serving you this year?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The photo above captured yesterday’s mid-morning heartrate. It was an Apple Watch prompt to take a minute to “breathe”. So i did. Haven’t run in months.
A few minutes ago, i got a verbal agreement that Easter 2017 is the beginning of a new life.
Not to lose weight, but to become more active.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Will today be the day she burns the ships?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Can’t imagine what life would be like without a set bedtime and awakening time every day.
These two parameters add purpose to your life and give you something to focus on that signals the start of an exciting day, and the end of a wonderfully productive and joyful day.
The proverbial starting line and finish line.
To not have something worth waking up early for feels like you’re cheating yourself, your potential.
To not have a promise to yourself to call it a day and reward yourself with adequate rest for the coming day seems juvenile to me.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.