Note to self.
Make wise, habitual, healthy choices every day.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Habitual choices
Tag: Wisdom
Not from my personal experience, and not from my observations
Laws made by man.
Laws made by a higher authority nature.
When they are the same, perhaps there will be peace on Earth.
Laws made by nature are irrefutable.
An object at rest tends to stay at rest.
Staying active or inactive for our lifetime here is up to us.
Taking it easy and relying on excuses (to not exercise) does not lead to peace.
Not from my personal experience, and not from my observations.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Don’t quit is so cliche’
Don’t quit is so cliche’.
Common sense isn’t the same thing as conventional wisdom.
Common sense is an irrefutable truth.
Conventional wisdom often disregards common sense, because common sense is so difficult.
Don’t quit.
Good luck with that.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Tied for longest continuous run
Yesterday morning’s run was 1.5 miles.
By my standards, barely worth it.
By my running partner’s standards, it tied for his longest continuous run ever.
The long way is the short cut.
We see what we want to see.
Insignificance or significance.
Every choice has the same opportunity, even the ones that are routine.
Why?
Because our routine defines us.
Changing it is literally impossible.
Only an indomitable will to change will bring about change.
Anything less will allow excuses to grow and fester, and eventually win.
When our excuses win, we lose.
__________
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
To deny this feels unnatural
To deny this feels unnatural.
Exercise.
Activity.
Sweat equity.
Health benefits that pay long-term dividends.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.