Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
There used to be a time when i would make weight-loss and get healthy goals this time of year.
Ha.
Finally found the solution…
April Fool’s Day 1999, i began running one mailbox a day for a week, then added an additional mailbox distance (100 meters) with each passing week. It was one month before i jogged the equivalent of one lap around a track.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
i can’t get over how so many people quit. i used to be one of them.
And then most of these same people (that was me too) expect others to “have a clue” about a this particular issue or that particular issue.
Dear Son, get your own house in order, and let others make their choices without any judgement from you.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Of course it’s difficult and this will never change. Better to accept it and live with the never-ending effort required to get and stay healthy than deny it and live with that.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Retooling our busy schedule to fit in regular exercise?
How can we not?
The best time to do this was when we were in High School.
The second best time is this week.
Go.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Tell me again why you have never developed a personal wellness plan.
You have a clear, concise, compelling reason for neglecting this common sense, lifetime strategy, right?
Sell me on it.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.