Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Risk taking is key to transformational change.
Kathrine Switzer, the first woman to run Boston faced a tough challenge – she wasn’t invited, she wasn’t welcomed, and some wanted her out, immediately.
What Kathrine did became a catalyst for what five years later was a transformational change in the Boston Marathon’s policy of “men only”.
Kathrine’s courage, and continued advocacy, eventually led to including a women’s marathon race in the Olympic Games.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Testing a new lavaliere microphone at the gym.
Wasn’t planning to record in the bathroom, but the sign beckoned me to press record.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Funny.
Funny is good for me right now.
It’s healthy.
So is…
Cardio
Strength
Rest
Nutrition
Flexibility
Core
Motivation
Laugh all you want, but never forget the real work, physically, is the seven i just shared with you.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.