You should feel happy, healthy and alive

Orlando based wellness speakers

 

(photo: Sometimes “random” surprises us in a fun way, like this random photo)

What would happen to any person, any age, who spent 15 years consistently integrating regular exercise, a balanced diet, and adequate rest into their lifestyle?

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How difficult is it to tell the difference between a vibrant person and non-vibrant?

Blood pressure monitor
Some of us avoid an annual checkup because we are afraid of what we’ll find out.

 

What do we do to rationalize so we can accept that we are signing up for weekly, brisk activity for the rest of our lives?

Some crazy, misfit-type people write about their daily struggles. There are a million ways to stay motivated.

And some most some most think the notion is ridiculous.

Truth be told, it’s no secret.

How difficult is it to tell the difference between a vibrant person and non-vibrant?

Not difficult? Very difficult?

PS. Not a trick question.

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