The single biggest adversary for not having physical vibrancy

Teenager in Disney monorail
We are writing our future legacy today

 

The single biggest adversary for not having physical vibrancy?

What is the overarching key motivator for you to not only get healthy, but to stay healthy for a lifetime?

A quick, ready answer is what we are looking for, not a specific answer, simply one that rolls off the tip of our tongue and sounds completely believable and inspiring.

That, ladies and gentlemen, is the single biggest adversary – stuttering with our answer.

MLC’s answer you ask?

To be an example, not a warning.

Next Blog

On becoming lean

Buddism quote
We can control what & how much we eat. Heck yes it’s challenging & feels impossible sometimes. This is not an excuse.

 

We can argue, debate, doubt, or hate. But we cannot deny that hard work over time has a proportionally greater likelihood for a breakthrough.

Not working hard enough or long enough has a proportionally greater likelihood of never yielding a breakthrough.

The odds are stacked for or against the path we choose.

We have an ideal weight range. For example, let’s say 151-153 pounds.

This is a lean weight.

A lean weight that when reached and maintained is like hitting the lottery.

Came in at 157.5 this morning.

Make no small plans.

Next Blog

Know what really makes a Baby Boomer feel vibrant?

an internet quote about measurement
how do you measure vibrancy? with results.

 

Know what really makes a Baby Boomer feel vibrant? Not a trick question. Vibrancy.

First day of Christmas vacation, fifth straight running day (rare in the past year) yielded a 5:49 mile. Splits of 2:55/2:54. Comeback 2013, here we come.

Insight: Find a million ways to stay motivated for a lifetime. Whatever it takes.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog