Overload is good

Trash can with trash on top
The subdivision playground seems to have an endless source of ground debris. i pick it up and throw it away. This was the second of three handfuls yesterday.

Overload is good. It teaches you not to overload your schedule.

Overload is bad because is crushes your soul and keeps you from making healthy choices.

Overload is good because overloading your food choices with natural foods, especially super foods is obviously better than processed food overload.

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Just let me finish this one thing…

Glacier in August snow
GNP.

If my doctor told me I had only six minutes to live, I wouldn’t brood. I’d type a little faster

Isaac Asimov

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Don’t touch this

Disney Characters at St Mary Lake
GNP. Summer. St Mary Lake.

The real problem of your leisure is how to keep other people from using it.

Anonymous

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Two payment options

GNP.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

John Wanamaker

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Much longer in the gym

CDC email subscription form
Did not solicit this but once solicited, it seemed prudent to subscribe.

Spending much longer in the gym the past two visits. Kinda as if i’m retired or something. Like i have no where to be.

Weird.

Not alarmed by it. Not elated either. It’s the same workout as normal, just at a slower pace. Perhaps it’s getting back in the groove after a month of sporadic travel workouts.

Traveled to Oregon, Disneyland, and Maryland.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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