Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
When people say, I have the courage to exercise, but not the time…
I say, bullcrap what-evah.
PS. You know I’m just talking to myself here, right. If any of this strikes a chord with you, well, um, you’re welcome.
Next Blog
I had to decide to be courageous enough to overcome my inertia. Have you had to be courageous? I mean, to decide to get healthy? And after that, to find a million ways to stay healthy?
What motivated you? I’m not using courageous lightly here. In fact, courageous as in life saving, hero-type courage. For me, it came down to deciding to become our son’s example for healthy well being. Didn’t want to end up being a big warning for him. Know what I mean?
Next Blog
As I turn 53 today, thoughts and prayers go out to every other 50-something man (and the women too) who struggles to get and stay healthy. This Lane 8 blog is centered around physical wellbeing. The next blog, jeffnoel.org is centered on spiritual wellness. On a day like today (which is like every other day, really), these blogs overlap so much, it’s difficult to talk about one without mentioning the other.
For example: Dear God thank you for the blessing to practice the two key ingredients – focus and discipline – to reach 53 in the physical condition I’m in.
Next Blog
I’ve mentioned (here) the secret to a lifetime of healthy, balanced, living. And it doesn’t revolve around what most wellness motivation insights focus on. In fact, I dare say that my approach is sdrawkcab.
Backwards. Different. Not even on the radar. Uncommon. Antagonistic. Crazy. Story of my life.
Next Blog
Sure enough, I’m a freak when it comes to most guys (runners) my age. Who runs 400 meters? That’s only one lap on a track. It’s over in less than a minute.
Insight: We all have to decide what gets us healthy and what keeps us healthy. It doesn’t matter what it is, as long as it’s something.
Next Blog