![the odds of capturing all four dog's feet off the ground are the same as reaching 53 in great physical condition odds](https://lane8.org/wp-content/uploads/2012/06/07.24.201105.jpg)
As I turn 53 today, thoughts and prayers go out to every other 50-something man (and the women too) who struggles to get and stay healthy. This Lane 8 blog is centered around physical wellbeing. The next blog, jeffnoel.org is centered on spiritual wellness. On a day like today (which is like every other day, really), these blogs overlap so much, it’s difficult to talk about one without mentioning the other.
For example: Dear God thank you for the blessing to practice the two key ingredients – focus and discipline – to reach 53 in the physical condition I’m in.
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