Six hours is pretty good

Toasted’s dining foyer lamps.
Context. PS. Wanted to have a restaurant lunch with our son before flying out last night.

Six hours of sleep on an 8.5-hour flight.

Will take it as a gift.

British Airways did not offer first-class seating and had about 80 business class seats.

The older aircraft, the single electrical outlet (no usb) did not provide electricity.

It’s easy to get unrealistic expectations when you fly airlines like Emirates.

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Does 9 extra minutes matter?

First run yesterday.
Second run yesterday.

Does 9 extra minutes matter?

Picture the typical 5am iPhone birds chirping wake up sound.

For the first time in a long time, i hit the snooze on my iPhone.

It’s Saturday and i wanted to experiment with how it felt.

Odds are high i’ll go the rest of the year (7 months) without hitting snooze.

Son, this is an extraordinary gift for being free from a chronic lack of sleep.

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Early to bed and early to rise

Yesterday’s first run.

Early to bed and early to rise make a man healthy, wealthy, and wise. – Ben Franklin

Son, wisdom usually goes in one ear and out the other in our youth. You have the opportunity to be an exception to this rule because your parents raised you in their 40’s and 50’s.

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Time for a pre-work workout before Disney

Two nights ago, after returning from High School Senior banquet. Missing two hours seems inconsequential. Knowing your sleep hours standard ensures your aim is almost always close.

There’s time this morning for a pre-work (Disney Podcasting day) workout before Disney.

Two hours: one hour for the four-mile round-trip walk to gym and one hour at gym.

How cool is that?

Super cool.

A lifetime of getting to a place, at 60 years old, were i call the shots, take the risks, and enjoy the fruits from a life at Disney.

Son, learn as much as you can from what i say (the teaching and explaining behind the why) and especially what i do.

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Not much sleep but lots of endorphins

Emirates airlines Jet
This is special because it is a first in 60 years.

Not much sleep but lots of endorphins.

First time in Dubai.

This place is amazing.

And the people are wonderful.

Reminds me of home.

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