Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Will 2017 be the year of a definitive diagnosis?
Chronic lower right calf and right ankle pain has never been diagnosed.
i’d like to change that.
i will change it.
So i start 2017 by pushing harder for the answer.
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This website is about our BODY. To read posts about our SPIRIT, click here.
Remember 11 months ago you couldn’t run 100 meters?
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Dear running,
Thank you for teaching me that attitude plays a critical role in physical wellness. it’s a simple lesson you taught me that is literally the game-changing reason why today, at 57, i remain a runner active.
You are easily transportable, meaning you are available anywhere as long as i have running shoes. i’ve learned to make running shoes my primary footwear and it’s easy to carry running shorts in a backpack (or suitcase – i have traveled extensively the past dozen years.
You have also taught me to love mornings.
And you have gifted me with this mantra:
Dream Big • Get There • Stay There
Slaying excuses, allocating time, and finding a million reasons to stay motivated are the three non-negotiables for lifetime wellness.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Organized just enough to do a few remarkable things. All Summer long, i focused on taking it one day at a time, preparing a 15-year old to be much better prepared than last year to start his second year at his new school.
Things like last night’s Cross Country practice at Red Dirt Road are success indicators.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Turnaround workouts. Tough workout last night (6:00-745pm) and easy workout at 6am this morning. His first 5k Cross Country meet tomorrow morning, a Saturday. He’s never run three miles without stopping.
Our plan has always been to run three miles without stopping by the end of August. Tomorrow is August 20. We still have 11 days if tomorrow proves too much.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.