We must constantly resist the temptation to give up what we want most, for what we want right now.
If you regularly exercise, and I don’t mean some bull crap casual “exercise”, well done.
If you haven’t regularly exercised in so long you can’t remember, may I ask a sincere, and direct question?
Why the hell not?
Sorry, someone close to me committed suicide two days ago, and the things I normally worry about – like asking pointed, but extraordinarily important questions – are things today that don’t seem too worrisome in the big picture.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.