Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Every day is Super Bowl Sunday at Disney. Transfer that to your health and see what happens.
dad
What would happen if Disney was in charge of your movement, sleep, and nutrition?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
What will you see when can no longer see?
dad
Was able to see the very top, single letter on the eye chart. Not a top-line letter. The only letter. The biggest letter. The letter that fills the chart. It’s giant.
After 10 seconds, i guessed it was an E.
While i would never bet my life on it, it was my best guess.
i was correct.
Progress.
Truly.
Note: The two previous exams i didn’t even know i was in a room with walls.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Our formative eating habits come from the person(s) raising us. Rare is the adult raised on world-class habits.
dad
What’s the difference between an important food and a good food?
Depends on your judgement.
Nutritional value.
Essential vitamins, minerals, etc.
Taste.
Ease of preparation.
Cost.
Availability.
Goals.
Peer and societal norms.
Etc.
i lead with nutrition.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physically over-confident?
Big picture, no.
But for my age, possibly.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
You may not be consistently active yet. But you can and hopefully will be.
dad
How you doin with your body?
Move. Rest. Fuel.
The big three.
Breaking the big three into seven.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.