Personal – Page 2 – Disney Employee Engagement Speaker

Things that require zero talent…

inspirational list — We’ve all seen lists like this before.

Walking.

Stretching.

Going to bed at a decent time.

Avoiding the snack aisle.

Spending more time in the produce aisle.

Drinking more water.

Drinking less sugary things.

Flossing.

Turning off the TV.

Managing social media.

Creating a clear, concise, and compelling reason to get and stay healthy for a lifetime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

When was the last time you developed yourself?

Remind me again how i know if i developed myself?

You did something you’ve never done before.
You were entirely out of your comfort zone.
You made and pursued a lofty goal, and in succeeding or failing, you grew.
You had a surprising, delightful epiphany about your abilities.
You make being out of your comfort zone your new comfort zone.

Got it?

PS. You didn’t read a manual, you didn’t attend a class, and you didn’t follow your normal routine.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Revolving my schedule around this small Summer opportunity

Two former Disney Institute Facilitators — Bob and i began exercising together in 1999. Photo: Four days ago at Disney University.

Revolving my schedule around this small Summer opportunity.

In an hour (at 6:40am) we’ll drive to the High School for our fourth Runner’s Club workout.

Tuesdays and Thursdays at 7am.

The club is made up mostly of Middle and High School Cross Country runners.

And there’s one dad that also participates, as well as a college-bound freshman who graduated a few weeks ago.

Changing Doctor appointments, business meetings and anything else that will conflict with this new Summer commitment.

While it’s a small endeavor, it could become life altering.

Photo above: Those two started out exercising together in 1999, it was only three weeks before one’s schedule threw him a curve. It’s been 17 years and counting for the other.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Imagine running three consecutive PR’s in one practice

Children statues — This would be easy to miss or ignore. But remember being a child flying a kite for the first time? That’s hard to ignore.

Imagine running three consecutive PR’s in one practice.

He did that last night as we did 400 meter intervals.

On our final cool-down lap, i planted the seed that one day these PR (personal records) would become a warmup lap time. Something he can’t fathom now.

But i see it clearly and convincingly.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.