Imagine running three consecutive PR’s in one practice

Children statues
This would be easy to miss or ignore. But remember being a child flying a kite for the first time? That’s hard to ignore.


Imagine running three consecutive PR’s in one practice.

He did that last night as we did 400 meter intervals.

On our final cool-down lap, i planted the seed that one day these PR (personal records) would become a warmup lap time. Something he can’t fathom now.

But i see it clearly and convincingly.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.