It can get a little confusing but it doesn’t have to be

Magic Kingdom rope drop at 8:53am, March 2013
Magic Kingdom rope drop at 8:53am, March 2013

 

It can get a little confusing but it doesn’t have to be. We all struggle with the demands on our time, energy, priorities. There are no exceptions.

And then there’s this Mid Life Celebration blogging thing where the author, jeff noel (yeah, that’s me), talks about himself and shares photos of himself.

Egotistical jerk-a-saurous, right?

There is no theory here. Only a guy constantly struggling like everyone else.

He had two days planned rest, then two additional days he was forced to not run due to a heavier work load.

And yesterday ran a 5:52 mile. In practice. Alone. Headwind.

Insight: Have no remorse in telling excuses to kiss our butt.

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You Can Do It

You can. You deserve it. You must convince yourself you deserve it.

No matter your resolutions at New Years or in January, you can do whatever you set your mind to. The biggest challenge for many is convincing themselves they deserve great results.

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You Do Want It, Don’t You?

Good Health Is Not About Perfection
Good Health Is Not About Perfection

We all want it?

What is “it”?

Good health.

Remind yourself everyday that this is what you want. Nothing fancy. Just decent health.

You do want it, don’t you?

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Lunchtime In America's Oldest City (founded 1565) - Celebrate!!
Lunchtime In America's Oldest City (founded 1565) - Celebrate!!
On Famous St George Street
On Famous St George Street
Home Of The Grandma Pizza
Home Of The Grandma Pizza
Pizza Time Rating: 5 Stars
Pizza Time Rating: 5 Stars

Running Results

About 2,500 Runners & Walkers
About 2,500 Runners & Walkers

Do you keep track of your progress? I mean, with a few things that are really important to you.

Your checkbook maybe. Or your vacation savings. Or your weight loss or weight gain. Or your running distance or running times?

I love running.

And sometimes I don’t.

Like yesterday at the Central Florida 5k (sponsored by Track Shack) Watermelon Run, I wanted to stop a few times.

You know, quit.

But I didn’t.

Hope you find whatever it is you need to not quit.

Quitting is for amateurs.

Become a pro at not quitting.

And be prepared to bleed to make it a reality.