Move like you mean it

Lines for iPhone 6s on sale
Yesterday at noon.

 

Lines for iPhone 6s on sale
Last night.

 

Move like you mean it.

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Run for your life…

Cooper (left) is ALWAYS ready to run…

Yellow Labs

Every four years the Olympics inspire a world full of spectators. Watching from the sidelines or from our living room stirs our soul. The million dollar question? Will the inspiration to move and do something actually come to fruition?

Go. You CAN move. You should move. You owe it to yourself. And to the people you love.

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PS. How many days in the countdown?

By Design & On Purpose, jeff noel Has Been Leading You Down A Path

A picture is often worth 1,000 words. You don't have to go to the gym, but you do have to move.

Lane 8’s theme this month is “Similar Differences”. Our differences are similar. I love running, but will never push running on someone. I exercise at dawn, but would never say you have to do it then. They only thing I’ll insist on is that you insist on getting started and never quitting. The rest is just individual details. Fair enough?

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