
I’ve used my own personal disgust for my lack of motivation to overcome inertia. I’ve also used personal disgust for my lack of commitment too. These are free resources. They are often easy to find and quite abundant.
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Five daily blogs about life's 5 big choices on five different sites.
I’ve used my own personal disgust for my lack of motivation to overcome inertia. I’ve also used personal disgust for my lack of commitment too. These are free resources. They are often easy to find and quite abundant.
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Times of general calamity and confusion have ever been productive of the greatest minds. The purest ore is produced from the hottest furnace, and the brightest thunderbolt is elicited from the darkest storm. – Charles Caleb Colton
Insight: I’ve used a desperate desire to get healthy to catapult me into slow and steady action.
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Not everyday is going to be like a day on a honeymoon, so get used to it and find a million ways to fight boredom, apathy and self-pity.
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Have a routine question, thought or saying to begin every single day such as, “I feel happy, I feel healthy, I feel alive” – say this over and over in the shower – until it makes you smile.
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Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.
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