Tag: motivation

Floundering is easy without a serious goal and a deadline

motivation
you should watch your motivation like a hawk, lest you become a victim

Floundering is easy without a serious goal and a deadline. As someone who’s struggled like everyone else and constantly tempted by the same worn out excuses… experience reveals a harsh reality:

Without a clear, concise, and compelling wellness goal, we will flounder, and most likely fail.

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PS. Photo taken yesterday in our drive, returning from errands.

Two reasons why Gold’s Gym was packed last night

Some watch the Olympics, some compete, and some do both… these two baby Boomers did both… at the 2012 Masters Track & Field National Championships at Benedictine University this past summer. (left to right: jeff noel, Pat Dunigan)

Baby Boomer athletes

Two reasons why Gold’s Gym was packed last night:

  1. The Olympics are heating up (Usain Bolt is still the World’s fastest human)
  2. The Nike commercials are stirring the human spirit to move

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The exercise answer? Drumroll please……..

excuse whisperer
yes, your excuse is invalid (photo from Internet)

Yesterday’s question has a simple answer. So simple in fact, most people ignore it because they believe their problems challenges “can’t be that simple to solve“.

The exercise answer to the most important first step……… is staying motivated. Fail this and you will fail. Conquer this and you conquer failure.

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