Keeping the embers hot so we feel the motivation to keep going

Two Black Lab puppies
Puppies really don’t fuel motivation, but they sure are cute

 

Comeback 2013 is in full swing today with this event – the Central Florida Gliders 21st annual Spring Track Classic at Lake Brantley High School.

The challenge is the 800 is after lunch, in hot humid Florida weather. Traveling business folk (like me) normally run before the sun comes up, with planes to catch and people to see.

Keeping the embers hot so we feel the motivation to keep going, no?

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The give and take and three reasons why we should make this work

blurry magazine image
We can read all we want, yet we need to think for ourselves

 

The give and take and three reasons why we should make this work:

  1. the pay offs are extraordinary
  2. we were born with unlimited creativity to solve life’s challenges
  3. how do we live with integrity if we give up

Wellness is not written in stone. There is no one prescribed way. That’s the silver lining.

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It’s only a race, right?

Masters runner near Disney World
hell yeah, just do it – until we die

 

Insight: The secret to any wellness success is motivation.

The secret to motivation is finding a million ways to stay there.

It’s only a race, right? Three weeks away from a tradition that started a competitive running bug.

The 12th annual Windermere Run Among the Lakes 5k.

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Wondering what will be the biggest obstacle to lifelong wellness

slide of Jesus and his Holy Words on a church wall
will we have the same challenges across all our core life areas

 

Wondering what will be the biggest obstacle to lifelong wellness…

Will it be belief that it’s possible?

Will it be belief that it’s worth the effort?

Will it be belief that it could remain fun, interesting, and motivating?

Will we have the same challenge with our faith relationship with whomever or whatever we worship?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.