Competition is a good fire starter

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Sitting at the Kissimmee Coliseum of Comics watching our Son play in a card game tournament, it’s a great reminder why competition is so important.

Where there’s drive, there’s motivation.

No drive, no long term staying power.

This morning’s run and gym workout were the last thing I wanted to do, but there’s a drive that fuels the just-do-it mantra.

Health is wealth.

Invest heavily, no?

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Keeping the embers hot so we feel the motivation to keep going

Two Black Lab puppies
Puppies really don’t fuel motivation, but they sure are cute

 

Comeback 2013 is in full swing today with this event – the Central Florida Gliders 21st annual Spring Track Classic at Lake Brantley High School.

The challenge is the 800 is after lunch, in hot humid Florida weather. Traveling business folk (like me) normally run before the sun comes up, with planes to catch and people to see.

Keeping the embers hot so we feel the motivation to keep going, no?

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The give and take and three reasons why we should make this work

blurry magazine image
We can read all we want, yet we need to think for ourselves

 

The give and take and three reasons why we should make this work:

  1. the pay offs are extraordinary
  2. we were born with unlimited creativity to solve life’s challenges
  3. how do we live with integrity if we give up

Wellness is not written in stone. There is no one prescribed way. That’s the silver lining.

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It’s only a race, right?

Masters runner near Disney World
hell yeah, just do it – until we die

 

Insight: The secret to any wellness success is motivation.

The secret to motivation is finding a million ways to stay there.

It’s only a race, right? Three weeks away from a tradition that started a competitive running bug.

The 12th annual Windermere Run Among the Lakes 5k.

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