It’s only a race, right?

Masters runner near Disney World
hell yeah, just do it – until we die


Insight: The secret to any wellness success is motivation.

The secret to motivation is finding a million ways to stay there.

It’s only a race, right? Three weeks away from a tradition that started a competitive running bug.

The 12th annual Windermere Run Among the Lakes 5k.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.