Tag: motivation

Hard work is unavoidable, but…

Disney Institute Keynote Speakers
Having fun is what makes hard work enjoyable.

Hard work is unavoidable, but…

It doesn’t have to be a grind.

It’s your responsibility to use your God-given creativity to figure out a million ways to stay motivated to stay vibrantly healthy and have fun for a lifetime.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

One of the million ways to get and stay motivated

High School daily calendar announcements
Planning to attend the Track & Field meet at 3:15pm today. The 13 seniors are part of our Son’s graduating class.

One of the million ways to get and stay motivated is to find a team or sport and become a lifelong fan.

Favorite team is Team USA.

Favorite sport, Women’s and Men’s Track and Field.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

i don’t like sports, exercise, or vegetables

Disney Institute Keynote Speaker
You can (and should) get and stay healthy.

i don’t like sports, exercise, or vegetables.

Liking sports won’t make a difference, but not finding a way to embrace the other two…

What do you think will happen to you decades from now?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Awareness is critical but isn’t enough

Tom Brady winning 6th super bowl
Tom Brady in a sea of media people. How does motivation serve him?

Awareness is the first important step, but it’s not enough.

Nothing happens until energy is exerted – energy produces action. Action is the catalyst.

Before awareness and after awareness, motivation is the single greatest influencer for action.

And action comes from tension, desire, and fear.

Note:

Action is the hard part to get started.

Motivation drives long term results.

Motivation is the hardest part to sustain.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The truth hurts or delivers freedom

Powerful thought about attitude
From a graphic artist’s Instagram feed yesterday. Love the paradox of popular vs unpopular perspective.

To measure if you have enough motivation to get and stay healthy for a lifetime, determine the costs required and then continuously pay them.

If you don’t get and stay healthy for a lifetime, it’s because you didn’t have enough motivation or you tried to negotiate the price. 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.