It’s never too late to get healthy

midlife celebration jeff noel
Wake up calls are a rite of passage.

Midlife crisis is living a lifetime to finally realize what we wanted isn’t what we really wanted. is a wakeup call.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Being fit and committed to staying that way

Lap pool at The Breakers at sunrise
Pre-sunrise walk about The Breakers, feeling a bit jealous of this man

 

The Breakers' community pool just before sunrise
The Breakers’ lap pool must surely have looked like this before the swimmer began

 

Lap pool at The Breakers at sunrise
Sunrise 7:18am, October 2013

 

Being fit and committed to staying that way, especially in midlife, is a bit like hitting the lottery – extraordinary wealth.

Health is wealth.

Can I get an amen?

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