Once again, Everyday Health has shared a common sense reminder about about six cholesterol controlling tips.
Keep saying the same thin over and over. That’s how we’ll make common sense, common practice.
Tag: Lowering Cholesterol
Cholesterol basics, by the numbers
Total Cholesterol – less than 200 mg/dL (5.2 mmol/L)
LDL Cholesterol – less than 100 mg/dL (2.6 mmol/L)
HDL Cholesterol – greater than 40 mg/dL (1.0 mmol/L)
Triglycerides – less than 150 mg/dL (1.7 mmol/L)