![Eat Fresh Eat Fresh](https://lane8.org/wp-content/uploads/2010/05/03.15.1011-300x225.jpg)
Total Cholesterol – less than 200 mg/dL (5.2 mmol/L)
LDL Cholesterol – less than 100 mg/dL (2.6 mmol/L)
HDL Cholesterol – greater than 40 mg/dL (1.0 mmol/L)
Triglycerides – less than 150 mg/dL (1.7 mmol/L)
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.