If my exercise required rooftop access, what would I be willing to do to get it done?
If our goal isn’t impossible, we’re not reaching high enough.
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Tag: Lane Eight
At The End Of The Day, Excuses Are Garbage
Remember why you need to exercise. If you think jeff noel wakes up everyday and feels like exercising, guess again.
Here’s what I remind myself every day: At the end of the day, excuses are garbage. Throw them away. Go, jeff. Go!
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Excellence Has A Transferable Formula
It matters little to walk to do the preaching if not the walking, is the preaching.
You may have to read that again. I stopped telling people what I’m gonna do. Now I just do it. When I ask myself, “Would you rather be smart or wise?”, the answer is obvious.
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Being Committed To Exercise Is Often A Lonely, But Entertaining Journey
Earlier this year, jeff noel spoke at The University of New Mexico. With the same focus and discipline great companies use to be world class, jeff noel applies to health and wellness.
Find the right process to get the job done. For me, it’s running early, because if it’s not done early, it won’t happen. Knowing this and ignoring it is deadly. The bonus? I see reminders of where I work and why.
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Some Things Leave Us Scratching Our Heads Wondering, Why?
Life is hard. Is that good enough reason to abandon exercise?
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