Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The road to excellence has no finish line.
This Everyday Health article basically says what I’ve been saying all along here at Lane 8:
Simple? Yes.
Easy? Not on your life.
This Everyday Health article shares six really common sense, and practical, tips for focusing on our sleep.
These things are painful to contemplate aren’t they?
Sleep, fiber, exercise, flexibility, colonoscopy, healthy body weight (BMI), cholesterol.
It is a sincere hope that you will appreciate Lane 8’s daily push (or maybe it’s a pull). In his wonderful book about living, which he wrote as he was dying, Randy Pausch cautioned us to not hate people who nag us.
They nag us because they love us. Start to worry when they stop pushing or pulling you to do better or differently.
Do you get that? I’m not trying to show off. I’m just trying to show.
It can be done. You can do it. But you have to want it. And you have to want it bad.
It seems to me, in looking around at all the people going about their business, that very few make diet and exercise a priority.
Can we all agree on that? Or, is this notion completely misguided?
The only thing that comes to mind right now is, “Why?”
Click here to read about the most legendary coach of all time. You won’t recognize his name, but his record of accomplishment will blow you away.
The only reason you are invited, and encouraged, to read it is because most have never heard of this remarkable coach, his vision, his habits, his life. Soon enough, he will fade away, along with his amazing accomplishments.
This really is your only opportunity. Your life is too busy to come back. Being excellent at what you do requires you to work harder than the people who are good and very good at what you do.
So why do it now? Because if you don’t have time now, you won’t have it later either. This is the way life works and why those who are excellent develop a “do it now” habit.
Excellent people also know that their next best idea can come from others who are extraordinarily excellent.
Why? Because it could hold a simple angle or simple tactic to your success. But you may never know….
How long have you been on your journey to live a healthy, or healthier, lifestyle?
How many times have you tried, but soon found your motivation waning?
How many times – perhaps like now with the Olympics – do you really get serious and really get excited about becoming totally committed?
At some point, we have to come face to face with the truth about our habits.
And only a few will actually transform themselves.
Do you get this concept yet?