Critical Announcement

Lest We Forget…freedom, health, it’s all the same. It must be protected…

As you ‘race’ through your day, here is a critical announcement.

What you do not value, you do not protect. What you do not protect, you lose.

Health is wealth. Do I need to draw you a map?

You CAN get and stay healthy, if you make fitness something very vulnerable, that needs protection.

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Music Inspires Olympians

Music inspires us all. Rascal Flatts’ Unstoppable must have been an anthem to many Winter Olympic athletes.

This video also inspired me. It still does.

That’s the funny thing about inspiration. It’s like a fire. You have to keep it going, or it’ll go out.

Got passion for wellness and well being?

Rekindle your fire here, every day.

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Your Favorite 2008 Olympic Moment?

Team USA, 2008, almost set a world record in the 4 x 400 relay…

Remember the 2008 Beijing Summer Olympics? Michael Phelps’ 8 Olympic Gold Medals.

Jamacia’s Usain Bolt becoming the World’s fastest human. Ever.

What was your favorite 2008 Summer Olympic moment?

Mine was watching Team USA go 1,2, 3 in what event?

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But He Kept Dreaming Until

The little boy worked hard for many years. He set a school record. He won the County Championship.

Then he went to College. And found out he had been a very small fish in a very big pond, more like the ocean.

He abandoned that childhood dream to become an Olympian.

And got distracted, and medicated, with College life.

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