Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
It’s like a broken record for healthy people in midlife.
Overcoming defeat and excuses is job one.
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One thing that many wellness experts don’t exploit?
The fact that surgical teams feel much more confident when transporting a healthy person to the operating table.
Banking on this too.
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Orlando’s Amway Arena… from way up high…
… and down on the floor…
What’s our physical responsibility today? How much of our thought goes into making healthy choices today? How much of our time exercising? How much time sleeping?
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From a Scout camp dining hall and rationed portions, to the annual summer beach vacation and letting our hair hang down… we experienced a keen appreciation for the different level of focus and luxury.
Three great physical conditioning reminders from London Olympics:
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Note: Core defined as the center of any topic, not just the human body’s core.
People often ask me how I find the time for wellness, with a 30-year career gig involving massive travel, a solo, small biz entrepreneurial startup, being a Dad, Husband, etc.
My trick? I picture climbing Mt Everest – which is perhaps the ultimate physical and mental challenge, because it’s so high and so unpredictable. Some die trying. But the triumph from reaching the summit…. beyond description.
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