Top three things to improve your physical health:
- have your motive be for someone else
- slow and steady wins the race
- never get bored with the basics
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Top three things to improve your physical health
Tag: health
Are you haunted by your physical health potential?
Are you haunted by your physical health potential? Most likely, many Americans are. Why? Because far too many of us don’t feel we deserve the best health possible. Fewer still are willing to work hard for it. I know from experience. Lots and lots of experience. Been on both sides of the fence. I’m convinced we reap what we sow…which leads to…
…are you haunted by your spiritual potential…I talk about it here at the…Next Blog
How to know if you care or don’t care
Here the single best way to know if you really care or if you really don’t care:
- By the power of your actions, which become you habits, which become your example (or become your warning).
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Doing the basics applies to physical wellness too
Everyday it’s the same…deciding to make good food choices, getting regular exercise and adequate rest. But the real basic is even before all that. The key is finding enough ways to stay motivated to last a lifetime.
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I feel alone when wondering if exercise should last a lifetime
Am I missing something? No, seriously. Is exercise some stupid concept that only a select few make a habit for life?
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