health – Page 27 – Disney Employee Engagement Speaker

i’m watching who and what you blame

Disney Keynote Speakers — Business Advisor and Executive Coach – it’s my profession. Built from 30+ years doing this at Disney.

i’m watching who and what you blame.

And i’m watching who and what you don’t blame.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Did you floss last night before bedtime?

balanced meal — Last night’s dinner. Can you imagine not flossing after dinner, for a lifetime?

Did you floss last night before bedtime?

What if you did?

PS, Yes, i know it takes time and effort, and at the end of a long day, we’d rather skip the time and effort required.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Where does one find motivation to do the hard stuff?

Tow truck — Came outside for fresh air at intermission. Signs like the one on the left are everywhere.

After dinner, you probably satisfy your sweet tooth.

And this quite possibly happens literally 365 days a year.

How long after that do you wait to brush and floss?

Be careful.

Over time (years/decades) you’ll begin losing teeth and look back with regret.

There’s your motivation for doing it tonight when it’s the last thing you feel like doing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

How do you not reveal the whole set of instructions?

7 keys to vibrant health — Made this list for our Son the day before – to facilitate an important discussion.

Context: Two dads who met and began bonding in 2003 through their kids’ pre-school – they saw each other this week at the gym for the first time in a year…

There are seven keys to world-class vibrancy.

Chuck, a friend (and that fellow dad i met in 2003), hired a personal trainer who introduced Chuck to three of the seven keys to vibrant health: cardio, strength, and nutrition.

i know this because we spoke about it yesterday and i drilled Chuck with questions.

How does a trainer (coach) leave out four of the seven?

My educated guess is the trainer (at 25, a two-time champion bodybuilder) doesn’t yet have the wisdom (years/experience) to discern the scope of all seven.

At the end of our conversation, i offered Chuck a friend’s and family discount for executive coaching. Why? Because he’d do the same if i asked him to fix my pool pump. Chuck runs a pool service business.

But he certainly can’t scale his business by offering all his close friends a free ride every time they could use it.

Same here.

Go.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Shoplifting at it’s worst impacts you

Grinnell Glacier Overlook Hike — Granite Park Chalet, lower left, different angle.

Shoplifting, at it’s worst, impacts you.

Did you know you are probably guilty of shoplifting?

And i’m talking guilty every day.

Sounds criminal doesn’t it?

Every day you aren’t consistent with regular exercise, balanced nutrition, and adequate rest, you are stealing from yourself – and from your Family.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.